Better daily routine

Sharing is caring

Let me tell you an interesting mathematics. Routine day for years together indicates that there is no progress but routine ‘daily routine’ will make a good progress. Confused? Let me keep it clear. The daily routine is very small part of the day to strengthen and change the routine day to different day with atomic progress in the life.

Step-1

Drink 1 liter of water to revitalize the hormones in the body as the hormones are idle for hours together in sleep.

Step-2

Time to refresh the soul, spend 30 minutes with supreme, the god. Please do not ask me how to see him? Devotion and worship is god. Choose a media to connect, it could be music, meditation or yoga. It keeps the mind calm and generate positive vibrations in the body. Positive vibrations in the body lead the day in positive direction and strengths the mind an thoughts. Get scared, devoted, explained and listen to the supreme. The first thing to do in the morning.

Step-3

Then clean the stomach, keep it empty. Have a coffee or tea or milk which is not more than 120ml.

Step-4

Start the rock music, it is time to refresh the mind and body, the best way is to workout for 45 to 60 mins. I would suggest 15 mins of treadmill, 15 mins on elliptical machine and the rest is your choice. Tread is the best for cardio and strength, elliptical is to burn fat, the perfect combination to pack the workout.

Step-5

Cool the body with mild music for 15mins and take bath. Time to have favorite breakfast with a fresh fruit juice. work –> Lunch–> snack–> back to home. Spend quality time with family to release the work pressures. Pick up a hobby as an atomic habit which should be in such a way to create a second income.

Step-6

Have dinner and read a good book for 45 minutes and start a mild music to get into sleep to start a fresh day with fresh motive.

For instance, you are staying in New York and went to Walmart for shopping. Pick up a bread and butter or jam from the next shelf. I understand your question, let me complete the extension of it. In Chicago, you can find the bread and butter from the same row. Similar entry to Walmart, Almost similar way of arrangement. It is called standardization or branding. Now, if the shopping is being done for a decade in a similar way, what is your feeling? Don’t you get bored? So, the standardization and comfort creates branding and ese in business. If it applies in individual’s routine day, it turns as boredom.

Step-7

Well, great combination of routine day + daily routine. How to be on escalator in life and fulfill the dreams? How to experience drastic financial progress? How to create great wealth? The only solution I have is to take calculated risk. Eventually, you have to come out of your comfort zone.

The moment you start taking risks the routine day will change. Trust me, the day will not be the same šŸ™‚ Often, it may be beyond your control but daily routine would help to restore your soul with fresh thoughts, positive thinking and ultimately create positive attitude to achieve the success and reach the goal.

This is the mathematical formula between Routine day and Daily routine.

All the best.

Another good read

No Comments Yet.

Leave a Reply

Your email address will not be published. Required fields are marked *